At Back Buddy, we are all about keeping you pain free and happy. Life is stressful, and that stress can quickly accumulate in our bodies and make us stiff, tight,...
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Fall is really the best season for many outdoor activities and exercises. There's probably no snow to shovel (yet) and you're not going to overheat quickly like you might in...
It's that time of year again - time to head back to school, and if you're heading off to college, or have a loved one who is, we have all...
Summer is in full swing and we're all hitting the road, rails, or skies for a getaway. Whether you're visiting family and friends, escaping to get some rest and relaxation,...
As the Omicron variant has surged over the last month, more an more of us find ourselves back to working from home. While the disruptions to our daily lives will...